100g of Cauliflower contains 29 calories (kcal), 1.9g protein, 3.5g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 1.9 g
00.91.52.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.9
protein
3.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 47%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 3.5g | |
| Sugars | 2.4g | low |
| Fibre | 1.9g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cauliflower?
Cauliflower contains 29 kcal per 100g.
Is Cauliflower ultra-processed?
Cauliflower is NOVA group 3 (processed).
Ingredients
Whole cauliflower
Category
Other Servings
Related lists
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