100g of Oat and chocolate contains 437 calories (kcal), 7g protein, 62.5g carbs and 16.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.5 g
0522.545
Saturated fatHigh saturated fat 7.7 g
01.5510
EnergyHigh calorie density 437 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7 g
013.121.943.7
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
437
kcal
7.0
protein
62.5
carbs
16.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 7.7g | high |
| Carbs | 62.5g | |
| Sugars | 25.5g | high |
| Fibre | 4g | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oat and chocolate?
Oat and chocolate contains 437 kcal per 100g.
Is Oat and chocolate ultra-processed?
Oat and chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE BLE 32 40/ , sucre ae cannez graisse ae palme*t FLOCONS D'AVOINE pâte de cacao*, BLÉ SOUFFLÉ LACTOSÉRUM EN POUDRE* (LAIT), poudres lever E336 E500t sucre inverti*, POUDRE D'?UF*, émulsifiants LÉCITHINE DE SOJA* lécithine de colza, miel * , POUDRE DE LAIT ÉCRÉMÉ*, sel, huile de tournesol*, arôme vanille*, cranberry*, 0,7% quinoa*, 0,4% FARINE DE BLÉ COMPLET*. *D'origine biologique. Peut contenir: SEIGLE, ORGE, ÉPEAUTRE, ARACHIDES, FRUITS À COQUE.
Allergens
Gluten, Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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