Ons& pond

20220945 · opf
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100g of Ons& pond contains 506 calories (kcal), 5.7g protein, 72.4g carbs and 21.2g fat.

Negative

per 100 g
SugarHigh sugar 34.6 g
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 506 kcal
SaltSome salt 1.3 g
ProteinLow protein 5.7 g

Calculate by serving size

Quantity
Serving
506
kcal
5.7
protein
72.4
carbs
21.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 57% Fat 38%
NutrientAmountLevel
Energy506 kcal
Fat21.2ghigh
Saturated9.4ghigh
Carbs72.4g
Sugars34.6ghigh
Fibre?
Protein5.7g
Salt1.3gmoderate

Common Questions

How many calories are in Ons& pond?
Ons& pond contains 506 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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