Nuts and berries

by Hema
2022047499997 · opf
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100g of Nuts and berries contains 517 calories (kcal), 12.9g protein, 41.9g carbs and 31.7g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 32 g
EnergyHigh calorie density 517 kcal
Saturated fatSome saturated fat 3.1 g
ProteinLow protein 12.9 g

Positive

per 100 g
FibreHigh fibre 6.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
517
kcal
12.9
protein
41.9
carbs
31.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 33% Fat 57%
NutrientAmountLevel
Energy517 kcal
Fat31.7ghigh
Saturated3.1gmoderate
Carbs41.9g
Sugars32ghigh
Fibre6.2g
Protein12.9g
Salt0.1glow

Common Questions

How many calories are in Nuts and berries?
Nuts and berries contains 517 kcal per 100g.

Ingredients

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Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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