Polenta

by Castello

1000 g

20220242 · opf

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100g of Polenta contains 335 calories (kcal), 9g protein, 71.7g carbs and 1.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 335 kcal

0150400800

ProteinLow protein 9 g

01016.733.5

FibreLow fibre 0 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

335

kcal

9.0

protein

71.7

carbs

1.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%

Nutrient	Amount	Level
Energy	335 kcal
Fat	1.3g	low
Saturated	0.2g	low
Carbs	71.7g
Sugars	0.7g	low
Fibre	0g
Protein	9g
Salt	0g	low

Common Questions

How many calories are in Polenta?

Polenta contains 335 kcal per 100g.

Is Polenta ultra-processed?

Polenta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de maïs

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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