100g of Veggie spread contains 253 calories (kcal), 2.5g protein, 16.3g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 14.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 2.5 g
07.612.725.3
Calculate by serving size
Quantity
Serving
253
kcal
2.5
protein
16.3
carbs
19.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 26%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 19.2g | high |
| Saturated | 1.8g | moderate |
| Carbs | 16.3g | |
| Sugars | 14.2g | moderate |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Veggie spread?
Veggie spread contains 253 kcal per 100g.
Is Veggie spread ultra-processed?
Veggie spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
58% groenten (25% witte kool, 16% ui, 13% augurk, 4% paprika), raapolie, suiker, azijn, melkeiwitpoeder, zout, gemodificeerd zetmeel (aardappel), mosterd (water, mosterdzaad, azijn, specerijen), voedingszuren: melkzuur, citroenzuur, verdijjingsmiddelen: guarpitmeel, xanthaangom, aroma (mosterd), kleurstof: paprika-extract.
Allergens
Milk, Mustard, Sahnekefir
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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