100g of Room yoghurt contains 158 calories (kcal), 3.1g protein, 16.7g carbs and 8.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 16.1 g
0522.545
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 3.1 g
04.77.915.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
158
kcal
3.1
protein
16.7
carbs
8.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 42%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 5.3g | high |
| Carbs | 16.7g | |
| Sugars | 16.1g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Room yoghurt?
Room yoghurt contains 158 kcal per 100g.
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