Helado

20215262 · opf
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100g of Helado contains 212 calories (kcal), 4.2g protein, 24g carbs and 11g fat.

Negative

per 100 g
SugarHigh sugar 23.7 g
Saturated fatHigh saturated fat 6 g
EnergyModerate calorie density 212 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
FibreSource of fibre 3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
212
kcal
4.2
protein
24.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 45% Fat 47%
NutrientAmountLevel
Energy212 kcal
Fat11gmoderate
Saturated6ghigh
Carbs24g
Sugars23.7ghigh
Fibre3g
Protein4.2g
Salt0.1glow

Common Questions

How many calories are in Helado?
Helado contains 212 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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