100g of Honey mustard smoked ham contains 103 calories (kcal), 20g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.15.220
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
20.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Honey mustard smoked ham?
Honey mustard smoked ham contains 103 kcal per 100g.
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