Joghurt

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100g of Joghurt contains 259 calories (kcal), 5.2g protein, 96g carbs and 1.5g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
EnergyModerate calorie density 259 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
259
kcal
5.2
protein
96.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 92% Fat 3%
NutrientAmountLevel
Energy259 kcal
Fat1.5glow
Saturated1glow
Carbs96g
Sugars6.3gmoderate
Fibre?
Protein5.2g
Salt0.2glow

Common Questions

How many calories are in Joghurt?
Joghurt contains 259 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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