100g of Bulgur contains 348 calories (kcal), 10.8g protein, 70g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.417.434.8
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
10.8
protein
70.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 0.8g | low |
| Fibre | 6.2g | |
| Protein | 10.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 348 kcal per 100g.
Ingredients
Tvrdá pšenice.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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