cizrna

by Lidl

500 g

20214524 · opf

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100g of cizrna contains 340 calories (kcal), 18.6g protein, 45g carbs and 6.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 340 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 18.6 g

010.21734

FibreHigh fibre 15 g

03615

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

340

kcal

18.6

protein

45.0

carbs

6.2

fat

Nutrition Facts per 100g

Protein 24% Carbs 58% Fat 18%

Nutrient	Amount	Level
Energy	340 kcal
Fat	6.2g	moderate
Saturated	0.8g	low
Carbs	45g
Sugars	2.7g	low
Fibre	15g
Protein	18.6g
Salt	0g	low

Common Questions

How many calories are in cizrna?

cizrna contains 340 kcal per 100g.

Is cizrna ultra-processed?

cizrna is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chickpeas may contain gluten,

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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