Lasaña de Espinacas

by Italiamo

400 g

20211394 · opf

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100g of Lasaña de Espinacas contains 141 calories (kcal), 6.9g protein, 12.7g carbs and 6.5g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinSource of protein 6.9 g

04.27.114.1

SugarLow sugar 3 g

0522.545

EnergyLow calorie density 141 kcal

0150400800

Calculate by serving size

Quantity

Serving

141

kcal

6.9

protein

12.7

carbs

6.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 37% Fat 43%

Nutrient	Amount	Level
Energy	141 kcal
Fat	6.5g	moderate
Saturated	3.7g	moderate
Carbs	12.7g
Sugars	3g	low
Fibre	1.3g
Protein	6.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Lasaña de Espinacas?

Lasaña de Espinacas contains 141 kcal per 100g.

Is Lasaña de Espinacas ultra-processed?

Lasaña de Espinacas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, 14% Schweinefleisch, Hartweizengriess, Tomatenmark doppelt konzentriert, 7% Spinat, 6 % geriebener Emmentaler Käse (Niederlande) (Milch, Maisstärke, Speisesalz, Käsereikulturen, mikrobielles Lab), Zwiebeln, Karotten, Vollei, modifizierte Maisstärke, Weizenmehl, pflanzliche Ole (Kokosnuss, Raps), Laktose, Speisesalz, Kräuter, Gewürze, Weizengluten, Magermilchpulver, Zucker, Milcheiweiss, Hartweizengriess, 0,1% Spinatpulver. Säureregulator: Citronensäure. Eier aus Bodenhaltung.

Other Servings

100g 1 serving (400g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)