100g of Captain Rondo Choco Duo contains 473 calories (kcal), 6.2g protein, 65g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.2 g
014.223.747.3
Calculate by serving size
Quantity
Serving
473
kcal
6.2
protein
65.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 20g | high |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Captain Rondo Choco Duo?
Captain Rondo Choco Duo contains 473 kcal per 100g.
Is Captain Rondo Choco Duo ultra-processed?
Captain Rondo Choco Duo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, graisses végétales en proportion variable (palme, palmiste, tournesol, coco), 8,5% cacao maigre en poudre, sirop de glucose, poudres à lever: carbonates d'ammonium, carbonates de sodium , sel, arôme, lait en poudre écrémé, lactosérum (lait), correcteur d'acidité : carbonates de sodium.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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