Matjesfilets

20208608 · opf
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100g of Matjesfilets contains 173 calories (kcal), 12.5g protein, 2.7g carbs and 12.5g fat.

Negative

per 100 g
SaltHigh salt 4.4 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 173 kcal

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
173
kcal
12.5
protein
2.7
carbs
12.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 6% Fat 65%
NutrientAmountLevel
Energy173 kcal
Fat12.5gmoderate
Saturated3gmoderate
Carbs2.7g
Sugars1.6glow
Fibre?
Protein12.5g
Salt4.4ghigh

Common Questions

How many calories are in Matjesfilets?
Matjesfilets contains 173 kcal per 100g.