Rumsteak
400 g
20208592 · opf
100g of Rumsteak contains 470 calories (kcal), 23g protein, 0.5g carbs and 1.7g fat.
Negative
per 100 gEnergyHigh energy density 470 kcal
0150400800
Positive
per 100 gProteinSource of protein 23 g
014.123.547
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
23.0
protein
0.5
carbs
1.7
fat
Nutrition Facts per 100g
Protein 84%
Carbs 2%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rumsteak?
Rumsteak contains 470 kcal per 100g.
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