Spinat
20206741 · opf
100g of Spinat contains 215 calories (kcal), 8.5g protein, 27g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.510.821.5
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
8.5
protein
27.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 27g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spinat?
Spinat contains 215 kcal per 100g.
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