Special Flakes Red Berries

by Crownfield

425 g

20206635 · opf

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100g of Special Flakes Red Berries contains 378 calories (kcal), 12g protein, 78.3g carbs and 1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13.3 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.318.937.8

FibreSource of fibre 3.9 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

12.0

protein

78.3

carbs

1.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 85% Fat 2%

Nutrient	Amount	Level
Energy	378 kcal
Fat	1g	low
Saturated	0.3g	low
Carbs	78.3g
Sugars	13.3g	moderate
Fibre	3.9g
Protein	12g
Salt	0.7g	moderate

Common Questions

How many calories are in Special Flakes Red Berries?

Special Flakes Red Berries contains 378 kcal per 100g.

Is Special Flakes Red Berries ultra-processed?

Special Flakes Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz (55%) (origine: Italie), _blé complet_ (19%), sucre, _gluten de blé_, fruits lyophilisés en proportions variables (5%) (framboise, fraise, cerise) (5%), _lait écrémé en poudre_, _germes de blé_ (dégraissés), _malt d'orge_, sel de cuisine.

Allergens

Gluten, Germes de blé, Lait écrémé en poudre

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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