100g of Semmelknödel contains 123 calories (kcal), 3.8g protein, 24g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 3.8 g
03.76.212.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
3.8
protein
24.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 24g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Semmelknödel?
Semmelknödel contains 123 kcal per 100g.
Is Semmelknödel ultra-processed?
Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
85% Semmelwürfel (Weizenmehl, Hefe, Speisesalz), Kartoffelstärke, Palmfett, jodiertes Speisesalz (Speisesalz, Kaliumiodat), gekörnte Brühe (Würze, Speisesalz, Palmfett), Vollei, Zwiebeln, Hühnereieiweiß, Gewürze, Petersilie, Verdickungsmittel: Guarkernmehl
Category
Other Servings
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