Brazil Nuts

by Alesto, Lidl, Lidl Alesto

200g

20202392 · opf

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100g of Brazil Nuts contains 697 calories (kcal), 16.9g protein, 2.7g carbs and 66.5g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 16.3 g

01.5510

EnergyHigh calorie density 697 kcal

0150400800

ProteinLow protein 16.9 g

020.934.969.7

Positive

per 100 g

FibreHigh fibre 9.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

697

kcal

16.9

protein

2.7

carbs

66.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 2% Fat 88%

Nutrient	Amount	Level
Energy	697 kcal
Fat	66.5g	high
Saturated	16.3g	high
Carbs	2.7g
Sugars	2.5g	low
Fibre	9.9g
Protein	16.9g
Salt	0g	low

Common Questions

How many calories are in Brazil Nuts?

Brazil Nuts contains 697 kcal per 100g.

Is Brazil Nuts ultra-processed?

Brazil Nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole Brazil nuts

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)