100g of Soft White Thick contains 233 calories (kcal), 8.7g protein, 44.6g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
0711.723.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
8.7
protein
44.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 44.6g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft White Thick?
Soft White Thick contains 233 kcal per 100g.
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