100g of Plain flour contains 341 calories (kcal), 10.8g protein, 76.3g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.217.134.1
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
10.8
protein
76.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 76.3g | |
| Sugars | 1.5g | low |
| Fibre | 3.1g | |
| Protein | 10.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Plain flour?
Plain flour contains 341 kcal per 100g.
Is Plain flour ultra-processed?
Plain flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour, Raising Agents: Sodium Carbonates, Acid Calcium Phosphate, Sodium Acid Pyrophosphate
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
