100g of Wafer Rolls contains 462 calories (kcal), 7.5g protein, 76g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 462 kcal
0150400800
ProteinLow protein 7.5 g
013.923.146.2
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
462
kcal
7.5
protein
76.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 66%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 14g | moderate |
| Saturated | 12g | high |
| Carbs | 76g | |
| Sugars | 49g | high |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Wafer Rolls?
Wafer Rolls contains 462 kcal per 100g.
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