Hiyashi wakame

2020006493154 · opf
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100g of Hiyashi wakame contains 579 calories (kcal), 0.9g protein, 15g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 579 kcal
SugarSome sugar 9.3 g
ProteinLow protein 0.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
579
kcal
0.9
protein
15.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 75% Fat 20%
NutrientAmountLevel
Energy579 kcal
Fat1.8glow
Saturated0.3glow
Carbs15g
Sugars9.3gmoderate
Fibre?
Protein0.9g
Salt2.3ghigh

Common Questions

How many calories are in Hiyashi wakame?
Hiyashi wakame contains 579 kcal per 100g.