100g of Bio-Crispies Hafer contains 368 calories (kcal), 11g protein, 66g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 11 g
01118.436.8
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
11.0
protein
66.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 66g | |
| Sugars | 14g | moderate |
| Fibre | 7.5g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio-Crispies Hafer?
Bio-Crispies Hafer contains 368 kcal per 100g.
Is Bio-Crispies Hafer ultra-processed?
Bio-Crispies Hafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
71% HAFERVOLLKORNMEHL*, Roh - rohrzucker*, Maltodextrin*, WEIZENMEHL*, GERSTENMALZMEHL*, Salz unjodiert. *aus biologischer Landwirtschaft. In Großbuchsta - ben angegebene Zutaten enthalten aller - gene Inhaltsstoffe.
Category
Other Servings
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