100g of Heringsfilets contains 278 calories (kcal), 5.8g protein, 7.3g carbs and 25.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 5.8 g
08.313.927.8
FibreLow fibre 0.3 g
03612
Calculate by serving size
Quantity
Serving
278
kcal
5.8
protein
7.3
carbs
25.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 11%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 25.1g | high |
| Saturated | 3.6g | moderate |
| Carbs | 7.3g | |
| Sugars | 6.9g | moderate |
| Fibre | 0.3g | |
| Protein | 5.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Heringsfilets?
Heringsfilets contains 278 kcal per 100g.
Is Heringsfilets ultra-processed?
Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% Heringsfilets, Rapsöl, Wasser, 7,8% Sahne, Zwiebeln, 6% Gurken, Zucker, 2% Äpfel, laktosefreies Joghurterzeugnis (fettarmer Joghurt, Stärke, Laktase), Speisesalz, Hühnereigelb';, Branntweinessig, modifizierte Stärke, Säureregulator: Natriumacetate; Säuerungsmittel: Citronensäure; Senfmehl.
Category
Other Servings
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