100g of Cooked beetroot contains 40 calories (kcal), 1.2g protein, 8.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 8.5 g
0522.545
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 1.2 g
01.224
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
1.2
protein
8.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 8.5g | |
| Sugars | 8.5g | moderate |
| Fibre | 2.6g | |
| Protein | 1.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cooked beetroot?
Cooked beetroot contains 40 kcal per 100g.
Is Cooked beetroot ultra-processed?
Cooked beetroot is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Beetroot.
Allergens
None
As declared on the label — always check the packaging.
Category
Other Servings
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