Frühstücksschinken, Luftgetrocknet

by Metzgerfrisch

80g

20196707 · opf

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100g of Frühstücksschinken, Luftgetrocknet contains 164 calories (kcal), 24g protein, 1g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.5 g

00.31.53

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 164 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 24 g

04.98.224

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

164

kcal

24.0

protein

1.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 59% Carbs 2% Fat 39%

Nutrient	Amount	Level
Energy	164 kcal
Fat	7g	moderate
Saturated	2.8g	moderate
Carbs	1g
Sugars	0.5g	low
Fibre	?
Protein	24g
Salt	5.5g	high

Common Questions

How many calories are in Frühstücksschinken, Luftgetrocknet?

Frühstücksschinken, Luftgetrocknet contains 164 kcal per 100g.

Is Frühstücksschinken, Luftgetrocknet ultra-processed?

Frühstücksschinken, Luftgetrocknet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze, Dextrose, Maltodextrin, Zucker, Antioxidationsmittel: Natriumisoascorbat; Konservierungsstoff: Natriumnitrit; Reifungskulturen.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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