Bierschinken

by Lidl, Metzgerfrisch

20196639 · opf

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100g of Bierschinken contains 177 calories (kcal), 16g protein, 1g carbs and 12g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

Saturated fatSome saturated fat 5 g

01.5510

EnergyModerate calorie density 177 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

05.38.817.7

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

177

kcal

16.0

protein

1.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 36% Carbs 3% Fat 61%

Nutrient	Amount	Level
Energy	177 kcal
Fat	12g	moderate
Saturated	5g	moderate
Carbs	1g
Sugars	0.5g	low
Fibre	0.5g
Protein	16g
Salt	1.7g	high

Common Questions

How many calories are in Bierschinken?

Bierschinken contains 177 kcal per 100g.

Is Bierschinken ultra-processed?

Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

87% Schweinefleisch*, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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