100g of Lebkuchen contains 103 calories (kcal), 1.1g protein, 23g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 11 g
0522.545
ProteinLow protein 1.1 g
03.15.210.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
1.1
protein
23.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 92%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 23g | |
| Sugars | 11g | moderate |
| Fibre | 3.9g | |
| Protein | 1.1g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Lebkuchen?
Lebkuchen contains 103 kcal per 100g.
Is Lebkuchen ultra-processed?
Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Weizenmehl, Ölsamen 12 % (Haselnüsse, Walnüsse Mandeln, Cashewkerne), Schokolade 6,5% (Kakaomasse, Zucker, Kakaobutter,Emulgator: Lecithine), Persipan (Aprikosenkerne 2 %, Zucker, Invertzuckersirup, Kartoffelstärke), Glukose-Fruktose-Sirup, Orangenschalen, Feuchthaltemittel: Sorbit; getrocknete Feigen, Kartoffelstärke, Weizeneiweiß, Gewürze (enthalten Zimt), Reismehl, Karamellzuckersirup, Emulgator: Lecithine, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonate; Apfelmark, Milcheiweiß, Blütenhonig, Wachsmaissärke, Speisesalz, Volleipulver, Verdickungsmittel: Pektine; Säuerungsmittel: Citronensäure; Hühnereitrockeneiweiß *Eier aus Bodenhaltung * aus Sonnenblumen. Kann Spuren von Soja und Sesam enthalten.
Allergens
Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
