Croquetas de espinaca y tofu

by My Best Veggie
220 g
20191313 · opf
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100g of Croquetas de espinaca y tofu contains 177 calories (kcal), 6.9g protein, 16.7g carbs and 7.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinSource of protein 6.9 g
FibreSource of fibre 5.6 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
177
kcal
6.9
protein
16.7
carbs
7.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 40% Fat 43%
NutrientAmountLevel
Energy177 kcal
Fat7.9gmoderate
Saturated2.4gmoderate
Carbs16.7g
Sugars2.9glow
Fibre5.6g
Protein6.9g
Salt0.9gmoderate

Common Questions

How many calories are in Croquetas de espinaca y tofu?
Croquetas de espinaca y tofu contains 177 kcal per 100g.
Is Croquetas de espinaca y tofu ultra-processed?
Croquetas de espinaca y tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

bebida de _soja_*, 29,5% espinacas*, harina de _trigo_*, empanado (pan rallado* [contiene _trigo_*], agua, harina de _trigo_*, almidón de maíz*), 6,5% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), margarina vegetal*, piñones*, pasas*, sal marina. *Procedente de agricultura ecológica.

Allergens

Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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