Cooked Beetroot

by Oaklands

500g

20190651 · opf

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100g of Cooked Beetroot contains 46 calories (kcal), 1.9g protein, 9.5g carbs and 0.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 8.8 g

0522.545

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 1.9 g

01.42.34.6

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 46 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.9

protein

9.5

carbs

0.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 82% Fat 2%

Nutrient	Amount	Level
Energy	46 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	9.5g
Sugars	8.8g	moderate
Fibre	2.3g
Protein	1.9g
Salt	0.3g	low

Common Questions

How many calories are in Cooked Beetroot?

Cooked Beetroot contains 46 kcal per 100g.

Is Cooked Beetroot ultra-processed?

Cooked Beetroot is NOVA group 3 (processed).

Ingredients

cooked beetroot

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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