Irish Broccoli

500g
20190569 · opf
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100g of Irish Broccoli contains 28 calories (kcal), 3.3g protein, 2.8g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 3.3 g
ProcessingUnprocessed
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
3.3
protein
2.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 46% Carbs 38% Fat 16%
NutrientAmountLevel
Energy28 kcal
Fat0.5glow
Saturated0.1glow
Carbs2.8g
Sugars1.6glow
Fibre2.8g
Protein3.3g
Salt0glow

Common Questions

How many calories are in Irish Broccoli?
Irish Broccoli contains 28 kcal per 100g.
Is Irish Broccoli ultra-processed?
Irish Broccoli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Broccoli

Category