Jamón Serrano Reserva

by Realvalle

300 g

20188016 · opf

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100g of Jamón Serrano Reserva contains 78 calories (kcal), 29.5g protein, 0.3g carbs and 12.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.8 g

00.31.53

Saturated fatSome saturated fat 4.2 g

01.5510

Positive

per 100 g

ProteinHigh protein 29.5 g

02.33.929.5

SugarSugar-free 0.3 g

0522.545

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

29.5

protein

0.3

carbs

12.9

fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%

Nutrient	Amount	Level
Energy	78 kcal
Fat	12.9g	moderate
Saturated	4.2g	moderate
Carbs	0.3g
Sugars	0.3g	low
Fibre	?
Protein	29.5g
Salt	3.8g	high

Common Questions

How many calories are in Jamón Serrano Reserva?

Jamón Serrano Reserva contains 78 kcal per 100g.

Is Jamón Serrano Reserva ultra-processed?

Jamón Serrano Reserva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo, sal, dextrosa, conservadores: nitrato potásico, nitrito sódico. Se han utilizado 159 g de carme de cerdo para obtener 100 g de producto acabado, Este producto ha sufrido pérdida de agua durante el proceso de secado. Envasado en atmósfera protectora. Conservación: Conservar refrigerado entre 0 °C y +7 °C.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)