Pão de Forma Integral

600 g
20186869 · opf
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100g of Pão de Forma Integral contains 259 calories (kcal), 9.9g protein, 41.2g carbs and 4.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinSource of protein 9.9 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
259
kcal
9.9
protein
41.2
carbs
4.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 67% Fat 17%
NutrientAmountLevel
Energy259 kcal
Fat4.5gmoderate
Saturated0.7glow
Carbs41.2g
Sugars3.2glow
Fibre7.1g
Protein9.9g
Salt0.9gmoderate

Common Questions

How many calories are in Pão de Forma Integral?
Pão de Forma Integral contains 259 kcal per 100g.
Is Pão de Forma Integral ultra-processed?
Pão de Forma Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ tipo 150, água, levedura, óleo de girassol, açúcar, sal, glúten de _trigo_, conservantes: propionato de cálcio, ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos.

Allergens

Gluten
As declared on the label — always check the packaging.

Category