100g of Pão de Forma Integral contains 259 calories (kcal), 9.9g protein, 41.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.81325.9
FibreHigh fibre 7.1 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
9.9
protein
41.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 41.2g | |
| Sugars | 3.2g | low |
| Fibre | 7.1g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pão de Forma Integral?
Pão de Forma Integral contains 259 kcal per 100g.
Is Pão de Forma Integral ultra-processed?
Pão de Forma Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_ tipo 150, água, levedura, óleo de girassol, açúcar, sal, glúten de _trigo_, conservantes: propionato de cálcio, ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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