Raw Nuts & Raisins

by Hema
2018513399991 · opf
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100g of Raw Nuts & Raisins contains 452 calories (kcal), 10.5g protein, 47.1g carbs and 23.4g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 36.8 g
EnergyHigh calorie density 452 kcal
Saturated fatSome saturated fat 3.4 g
ProteinLow protein 10.5 g

Positive

per 100 g
FibreSource of fibre 5.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
452
kcal
10.5
protein
47.1
carbs
23.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 42% Fat 48%
NutrientAmountLevel
Energy452 kcal
Fat23.4ghigh
Saturated3.4gmoderate
Carbs47.1g
Sugars36.8ghigh
Fibre5.4g
Protein10.5g
Salt0.1glow

Common Questions

How many calories are in Raw Nuts & Raisins?
Raw Nuts & Raisins contains 452 kcal per 100g.

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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