100g of Pick & Mix Rocket contains 411 calories (kcal), 12g protein, 77g carbs and 5.3g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 12 g
012.320.641.1
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
411
kcal
12.0
protein
77.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 77g | |
| Sugars | 5.5g | moderate |
| Fibre | 3.5g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pick & Mix Rocket?
Pick & Mix Rocket contains 411 kcal per 100g.
Ingredients
farine de blé, sucre, huiles végétales (palme, navette), levure, sel, chapelure (contient du blé, seigle, orge, graines de sésame). Peut contenir des traces d'autres céréales contenant du gluten, d'œuf, de soja, de lait et de lupin.
Category
Other Servings
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