Pick & Mix Rocket

40g
20184681 · opf
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100g of Pick & Mix Rocket contains 411 calories (kcal), 12g protein, 77g carbs and 5.3g fat.

Negative

per 100 g
EnergyHigh energy density 411 kcal
SugarSome sugar 5.5 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.8 g
ProteinLow protein 12 g

Positive

per 100 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
411
kcal
12.0
protein
77.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 76% Fat 12%
NutrientAmountLevel
Energy411 kcal
Fat5.3gmoderate
Saturated2.2gmoderate
Carbs77g
Sugars5.5gmoderate
Fibre3.5g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Pick & Mix Rocket?
Pick & Mix Rocket contains 411 kcal per 100g.

Ingredients

farine de blé, sucre, huiles végétales (palme, navette), levure, sel, chapelure (contient du blé, seigle, orge, graines de sésame). Peut contenir des traces d'autres céréales contenant du gluten, d'œuf, de soja, de lait et de lupin.
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