100g of Lyoner mit Kräutern contains 232 calories (kcal), 12g protein, 1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
0711.623.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
12.0
protein
1.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 1%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 20g | high |
| Saturated | 8g | high |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Lyoner mit Kräutern?
Lyoner mit Kräutern contains 232 kcal per 100g.
Is Lyoner mit Kräutern ultra-processed?
Lyoner mit Kräutern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
79% Schweinefleisch, Trinkwasser, jodiertes Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit; Kaliumiodat), Stabilisator: Diphosphate; Gewürze, Kräuter, Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte
Category
Other Servings
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