100g of Sperziebonen met gehaktballen in jus en aardappelen contains 77 calories (kcal), 4.1g protein, 6.7g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 4.1 g
02.33.97.7
FibreSource of fibre 3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.1
protein
6.7
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 6.7g | |
| Sugars | 1.4g | low |
| Fibre | 3g | |
| Protein | 4.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sperziebonen met gehaktballen in jus en aardappelen?
Sperziebonen met gehaktballen in jus en aardappelen contains 77 kcal per 100g.
Is Sperziebonen met gehaktballen in jus en aardappelen ultra-processed?
Sperziebonen met gehaktballen in jus en aardappelen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% sperziebonen (sperziebonen, nootmuskaatextract, zout, aroma (bevat selderij, tarwe), 30% gekookte aardappel, 16% gegaarde gehaktballen (45% varkensvlees1, 41% rundvlees, soja-eiwit, 3% rundvet, paneermeel (tarwe - bloem, rogge, gist, zout), water, plantaardige oliën (zonnebloem, raapzaad), dextrose, zout, uipoeder, specerijen, aroma, gehydrolyseerd koolzaadeiwit, gekaramelliseerde suiker, gistextract, suiker, maltodextrine, aardappelzetmeel, natuurlijk uiaroma, kruiden, conserveermiddel: kaliumacetaten; voedingszuur: citroenzuur), 14% jus (water, gemodificeerd zetmeel (maïs), natuurlijke aroma's, raapzaadolie, rode wijnextract, suiker, gistextract, conserveermiddel: kalium-sorbaat; uipoeder, gekaramelliseerde suiker, zout, chloridezout van kalium).
Category
Other Servings
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