Cod fish fingers

by Lidl
300 g
20177966 · opf
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100g of Cod fish fingers contains 230 calories (kcal), 12.1g protein, 21.4g carbs and 10.5g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinHigh protein 12.1 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
230
kcal
12.1
protein
21.4
carbs
10.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 38% Fat 41%
NutrientAmountLevel
Energy230 kcal
Fat10.5gmoderate
Saturated0.8glow
Carbs21.4g
Sugars1.2glow
Fibre?
Protein12.1g
Salt0.6gmoderate

Common Questions

How many calories are in Cod fish fingers?
Cod fish fingers contains 230 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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