Sauerkraut
20176914 · opf
100g of Sauerkraut contains 47 calories (kcal), 1g protein, 5.7g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
ProteinLow protein 1 g
01.42.44.7
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.0
protein
5.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 5.7g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 47 kcal per 100g.
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