100g of Maple & Pecan Crisp contains 422 calories (kcal), 7.7g protein, 61.1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 15.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 7.7 g
012.721.142.2
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
422
kcal
7.7
protein
61.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 61.1g | |
| Sugars | 15.8g | moderate |
| Fibre | 5.8g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Maple & Pecan Crisp?
Maple & Pecan Crisp contains 422 kcal per 100g.
Is Maple & Pecan Crisp ultra-processed?
Maple & Pecan Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
52% wholegrain oat flakes, sugar, 9% crisped rice (rice flour, sugar, barley malt extract, calcium carbonate, sunflower oil, emulsifier: sunflower lecithins), wheat flakes, 6% pecan nuts, palm oil, 3% maple syrup, natural flavouring, dried sugar syrup, allergy advioo
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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