100g of Joghurt contains 86 calories (kcal), 2.9g protein, 12.3g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 5.8 g
00.31.53
SugarSome sugar 11.3 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.64.38.6
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
2.9
protein
12.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.9g | moderate |
| Carbs | 12.3g | |
| Sugars | 11.3g | moderate |
| Fibre | 0.2g | |
| Protein | 2.9g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Joghurt?
Joghurt contains 86 kcal per 100g.
Other Servings
Related lists
English
Deutsch
