pork chops

by Lidl
1050
20174132 · opf
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100g of pork chops contains 165 calories (kcal), 20g protein, 0.5g carbs and 9.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 165 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
165
kcal
20.0
protein
0.5
carbs
9.2
fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%
NutrientAmountLevel
Energy165 kcal
Fat9.2gmoderate
Saturated3.2gmoderate
Carbs0.5g
Sugars0.2glow
Fibre0g
Protein20g
Salt0.1glow

Common Questions

How many calories are in pork chops?
pork chops contains 165 kcal per 100g.

Ingredients

100% Irish Pork. Additional Fry in 8-12 r full cooking instruction

Category

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