Croutons

by Kania
100 g
20171100 · opf
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100g of Croutons contains 458 calories (kcal), 9.6g protein, 60.2g carbs and 19.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.5 g
SaltHigh salt 3.8 g
EnergyHigh calorie density 458 kcal
SugarSome sugar 5.5 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
458
kcal
9.6
protein
60.2
carbs
19.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy458 kcal
Fat19.2ghigh
Saturated9.5ghigh
Carbs60.2g
Sugars5.5gmoderate
Fibre7.1g
Protein9.6g
Salt3.8ghigh

Common Questions

How many calories are in Croutons?
Croutons contains 458 kcal per 100g.
Is Croutons ultra-processed?
Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Pšeničná mouka_, palmový tuk, jedlá sůl, 0,8% cibule, extrakt z droždí, 0,3 % česnek, petržel, aroma, cukr, pekařské droždí.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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