RICE CAKES multigrain

by WOOLWORTHS FOOD

260g

20169961 · opf

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100g of RICE CAKES multigrain contains 217 calories (kcal), 5.8g protein, 22g carbs and 11.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 5 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate energy density 217 kcal

0150400800

ProteinLow protein 5.8 g

06.510.921.7

Positive

per 100 g

FibreHigh fibre 8.2 g

03612

SugarLow sugar 2.1 g

0522.545

Calculate by serving size

Quantity

Serving

217

kcal

5.8

protein

22.0

carbs

11.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 41% Fat 48%

Nutrient	Amount	Level
Energy	217 kcal
Fat	11.4g	moderate
Saturated	5g	moderate
Carbs	22g
Sugars	2.1g	low
Fibre	8.2g
Protein	5.8g
Salt	1.4g	moderate

Common Questions

How many calories are in RICE CAKES multigrain?

RICE CAKES multigrain contains 217 kcal per 100g.

Is RICE CAKES multigrain ultra-processed?

RICE CAKES multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour, 16% Crème Fraîche (Milk), 15% Smoke Flavour Bacon (Pork, Salt, Dextrose, Smoke Flavouring, Acid: Citric Acid; Natural Flavourings, Antioxidant: Sodium Erythorbate; Preservatives: Potassium Nitrate, Sodium Nitrite; Spices), 9% Onion, Sunflower Oil, Salt, Lactose (Milk), Milk Protein, Modified Potato Starch, Rice Starch, Skimmed Milk Powder. Allergy Advice:

Allergens

Gluten, Milk, Pork

As declared on the label — always check the packaging.

Related lists

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