100g of RICE CAKES multigrain contains 217 calories (kcal), 5.8g protein, 22g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 5.8 g
06.510.921.7
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
5.8
protein
22.0
carbs
11.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 5g | moderate |
| Carbs | 22g | |
| Sugars | 2.1g | low |
| Fibre | 8.2g | |
| Protein | 5.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in RICE CAKES multigrain?
RICE CAKES multigrain contains 217 kcal per 100g.
Is RICE CAKES multigrain ultra-processed?
RICE CAKES multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour, 16% Crème Fraîche (Milk), 15% Smoke Flavour Bacon (Pork, Salt, Dextrose, Smoke Flavouring, Acid: Citric Acid; Natural Flavourings, Antioxidant: Sodium Erythorbate; Preservatives: Potassium Nitrate, Sodium Nitrite; Spices), 9% Onion, Sunflower Oil, Salt, Lactose (Milk), Milk Protein, Modified Potato Starch, Rice Starch, Skimmed Milk Powder. Allergy Advice:
Allergens
Gluten, Milk, Pork
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
