100g of Nut Clusters Wheat flakes with mixed nut clusters contains 406 calories (kcal), 10.8g protein, 64.4g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 406 kcal
0150400800
SugarSome sugar 20.9 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10.8 g
012.220.340.6
Positive
per 100 gFibreHigh fibre 10.8 g
03612
Calculate by serving size
Quantity
Serving
406
kcal
10.8
protein
64.4
carbs
9.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 67%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 64.4g | |
| Sugars | 20.9g | moderate |
| Fibre | 10.8g | |
| Protein | 10.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Nut Clusters Wheat flakes with mixed nut clusters?
Nut Clusters Wheat flakes with mixed nut clusters contains 406 kcal per 100g.
Is Nut Clusters Wheat flakes with mixed nut clusters ultra-processed?
Nut Clusters Wheat flakes with mixed nut clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ complet (54%), préparation aux fruits à coque et amandes (18%) [farine de _blé_, sucre, sirop de glucose, huile végétale, _noisettes_ (3%), _amandes_ (3%), _noix_ (3%), miel, _noix de pécan_ (1%), arôme naturel de vanille], sucre, _amandes_ effilées (10%), sirop de sucre brun inverti, extrait de malt d'_orge_, sirop de glucose, sel de cuisine
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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