Fat free vanilla yogurt

20167301 · opf
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100g of Fat free vanilla yogurt contains 52 calories (kcal), 2.7g protein, 9g carbs and 0.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 2.7 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
2.7
protein
9.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 72% Fat 7%
NutrientAmountLevel
Energy52 kcal
Fat0.4glow
Saturated0.3glow
Carbs9g
Sugars7gmoderate
Fibre0.6g
Protein2.7g
Salt?

Common Questions

How many calories are in Fat free vanilla yogurt?
Fat free vanilla yogurt contains 52 kcal per 100g.
Is Fat free vanilla yogurt ultra-processed?
Fat free vanilla yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fat Free Milk, Water, Sugar, Stabiliser (Plant-based Stabilisers, Emulsifier), Milk Solids (Skim milk powder or Whey powder, Milk Powder), Flavouring, Acidity regulator, Yoghurt cultures, Bifidobacterium (HN019) culture.

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