Red Kidney Beans

255g
20166090 · opf
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100g of Red Kidney Beans contains 103 calories (kcal), 8.4g protein, 15g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 8.4 g
FibreHigh fibre 7 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
8.4
protein
15.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 58% Fat 9%
NutrientAmountLevel
Energy103 kcal
Fat1glow
Saturated0.1glow
Carbs15g
Sugars2glow
Fibre7g
Protein8.4g
Salt0.5gmoderate

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 103 kcal per 100g.
Is Red Kidney Beans ultra-processed?
Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

fasola czerwona, woda, cukier, sól, skrobia modyfikowana kukurydziana, przeciwutleniacz: kwas askorbinowy

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