100g of Red Kidney Beans contains 103 calories (kcal), 8.4g protein, 15g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8.4 g
03.15.110.3
FibreHigh fibre 7 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
8.4
protein
15.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 58%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 15g | |
| Sugars | 2g | low |
| Fibre | 7g | |
| Protein | 8.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 103 kcal per 100g.
Is Red Kidney Beans ultra-processed?
Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fasola czerwona, woda, cukier, sól, skrobia modyfikowana kukurydziana, przeciwutleniacz: kwas askorbinowy
Category
Other Servings
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