100g of Quiche Lorraine contains 272 calories (kcal), 9.6g protein, 22g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.213.627.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
9.6
protein
22.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 33%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.4g | high |
| Carbs | 22g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 272 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte brisée 37,5 % (farine de _blé_ - margarine (huiles et graisses végétales (palme, colza) - eau, émulsifiant : mono - et diglycérides d'acides gras - acidifiant : acide citrique - arôme) - eau - sel) - _lait_ entier - _œufs_ lardons fumés 11,8 % (poitrine de porc - sel - dextrose arôme, acidifiant : acide citrique - arôme de fumée - antioxydant : érythorbate de sodium - conservateur: nitrite de sodium) - _crème_ fraîche - jambon cuit supérieur 28 % (jambon de porc, eau, sel, sirop de glucose - dextrose - antioxydant : érythorbate de sodium - arômes-conservateur : nitrite de sodium) - eau, _emmental_ - amidon transformé - muscade poivre.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
